Skip to main content

Strawberry Feta and Mint Salad

 Strawberry Feta and Mint Salad serves 10-12

This salad is super refreshing and the perfect balance between savory and sweet…the sweet honey homemade dressing is absolutely delicious! 



INGREDIENTS

WHITE BALSAMIC VINAIGRETTE INGREDIENTS

1/2 cup white balsamic vinegar (or other vinegar of your choice) 

1/2 cup extra virgin olive oil - light flavor

2 tablespoons of honey

1 teaspoon salt

1 teaspoon pepper

2 garlic cloves

1 shallot

SALAD INGREDIENTS

5 ounces spring salad mix (one container) or lettuce of your choice, cut into bite-sized pieces

 4-5 sage leaves, julienned (optional)

5-6 mint leaves, julienned

fresh strawberries, sliced (8-10 strawberries)

1 medium red onion (1 cup thinly sliced)

5 ounces crumbled feta cheese

1 cup of chopped walnuts


INSTRUCTIONS

salad dressing STEPS

1. Make the vinaigrette by adding the vinaigrette ingredients into a blender.

2. Mix for 30-45 seconds until fully emulsified.  Or, you can put ingredients into a jar; close lid and shake.

SALAD STEPS

1. Put the salad ingredients into a large bowl. 

2. Pour the vinaigrette over the salad.  Mix.

3. Enjoy! Adapted from www.salads4lunch.com 

Comments

Popular posts from this blog

Campbell’s Tuna Noodle Casserole

A classic North American dish! 8 servings printer-friendly recipe Ingredients 2 (10.75 ounce) cans Campbell's® Condensed Cream of Mushroom Soup (regular or 25% Lower Sodium) 1 cup milk (fresh or canned) 2 cups frozen peas 2 (10 ounce) cans tuna, drained 4 cups hot cooked medium egg noodles 2 tablespoons dry bread crumbs 1 tablespoon butter, melted Directions Step 1 Stir soup, milk, peas, tuna and noodles in 3-quart casserole. Step 2 Bake at 400 degrees F for 30 minutes or until hot. Stir. Step 3 Mix bread crumbs with butter in bowl and sprinkle over tuna mixture. Bake for 5 minutes more.  Enjoy with a crunchy salad or with some roasted vegetables. TIPS For a Cheese Topping: In place of buttered breadcrumbs, top with 1/2 cup shredded Cheddar cheese over hot casserole. For Chicken Noodle Casserole: Substitute about 2 cups cooked cubed chicken or Swanson(R) Chunk Chicken, drained, for tuna. Instead of egg noodles, use cooked macaroni. cooked rice or another grain. If you do not...

Easy 20-minute Butter Chicken

  Easy 20-minute Butter Chicken serves 4 Get Recipe This a quick way to make butter chicken.  It goes well with a side of rice or naan! Ingredients 1 tablespoon oil 1 tablespoon butter 1 medium onion, diced 1 teaspoon fresh ginger, finely minced or grated  2-3 cloves garlic, finely minced or crushed 1 ½ pounds about 2-3 boneless, skinless chicken breasts, cut into ¾-inch chunks 4 tablespoons tomato paste or 8 oz can of tomato sauce 1 tablespoon garam masala 1 teaspoon cayenne or paprika, adjust to taste 1 teaspoon Fenugreek (or substitute with mustard powder or seeds) 1 teaspoon  cumin 1 tsp salt 1/4 tsp black pepper 1 cup heavy cream (or use light cream, evaporated milk or yogurt for lower fat) Hot cooked rice and naan for serving Instructions Heat a large skillet or medium saucepan over medium-hig...

The Best Classic Chili Recipe

  The Best Classic Chili Recipe  serves 6 Get Recipe This is a highly rated traditional chili recipe that is made with ground beef, kidney beans, and a simple homemade blend of chili seasonings.  Prep time is 5 minutes and cook time is 25 minutes. Ingredients 1 tablespoon olive oil 1 medium yellow onion -diced 1 pound 90% lean ground beef 2 1/2 tablespoons chili powder** 2 tablespoons ground cumin 2 tablespoons granulated sugar 2 tablespoons tomato paste 1 tablespoon garlic powder 1 1/2 teaspoons salt 1/2 teaspoon ground black pepper 1/4 teaspoon ground cayenne pepper -optional 1 1/2 cups beef broth 1 (15 oz.) can diced tomatoes 1 (16 oz.) can red kidney beans, drained and rinsed 1 (8 oz.) can tomato sauce Instructions Add the olive oil to a large soup pot and place it over medium-high heat for two minutes. Add th...