Vegan Mulligatawny Soup serves 4-6
This Indian Mulligatawny Soup is a delicious
curry soup recipe! You will love Verna’s easy, meatless vegan version! It's
super healthy and made with Indian spices, vegetables, lentils, rice, coconut
milk and lemon juice. It’s ready in 30 minutes!
Ingredients:
1 tablespoon oil
1 large
yellow onion, diced small
3-5 cloves
of garlic, chopped small
2 medium
carrots, diced small or grated
1 celery
stalk, diced
2 bay
leaves
2
tablespoons curry powder
1
tablespoon garam masala
1
teaspoon ground coriander
1/2
teaspoon dried thyme
1/2
teaspoon cayenne pepper, (optional)
2
tablespoons vegetable bullion
1/4 cup red
lentils, rinsed well
1/4
cup white rice, rinsed well
6
cups water
1/2
cup coconut milk
3
tablespoons fresh lemon juice, (approximately 1/2 a lemon)
OPTIONAL
TOPPINGS
diced fresh tomatoes
chopped cilantro
lemon wedges
mango chutney
Instructions:
Set your soup pot to
medium heat and add the oil, chopped onions and a pinch of salt and pepper.
Cook, stirring often for 5-7 minutes, until onions are softening and slightly
caramelizing.
Next add the
garlic, carrots and celery and cook for an additional 5 minutes until veggies
are softening.
Now stir in the
dried thyme and spices.
Lastly add the
rest of the soup ingredients and bring the soup to a boil. Cover and reduce to
a simmer for 15 minutes or until rice and lentils are tender. Season with salt
and pepper.
Serve with naan or
your favourite Indian bread and the optional toppings listed above if you like.
Enjoy!
from: https://thecheekychickpea.com
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