Skip to main content

Tanabour (Armenian Yogurt and Barley Soup)

 Tanabour (Armenian Yogurt and Barley Soup) serves 6

Get Recipe

This silky soup is also known as “spas”.  Cracked wheat or other grains can be used instead of barley.  You can also bulk up this soup with lentils or meatballs.



Tanabour (Armenian Yogurt and Barley Soup)

Ingredients:

4 tablespoons butter, divided

1 onion, finely chopped

1 teaspoon dried mint

1 teaspoon salt

½ teaspoon pepper

Pinch baking soda

¾ cup pearled barley

4 cups chicken broth (or vegetable broth or water)

2 cups water

1 ½ cups plain Greek yogurt

1 large egg yolk

¼ cup chopped fresh cilantro, divided

1 teaspoon ground dried Aleppo pepper (or 1 teaspoon paprika + pinch of cayenne)



Directions:

Melt 2 tablespoons butter in large saucepan over medium heat.  Add onion, mint, salt, pepper and baking soda.  Cook, stirring occasionally, until onion has broken down into soft paste and is just starting to stick to saucepan, about 6-8 minutes.


Stir in barley.  Cook, stirring frequently, until grains are translucent around edges, about 3 minutes.


Add broth and water.  Increase heat to high and bring to a boil.  Adjust heat to maintain gentle simmer; cook, partially covered, until barley is very tender, 50 minutes to 1 hour, stirring occasionally.


Meanwhile, whisk yogurt and egg yolk together in a large bowl.


Remove saucepan from heat.  Whisking vigorously, gradually add 2 cups barley mixture to yogurt mixture.  Then, add yogurt-barley mixture back to saucepan.  Cover and let it sit for 10 minutes to thicken.


Heat soup over medium heat, stirring occasionally until temperature rises to 180-185 degrees F.  (Do not allow soup to boil or yogurt will curdle.)


Remove from heat.  Stir in 2 tablespoons of cilantro and season with salt to taste.


Melt remaining 2 tablespoons butter in small pan over medium-high heat.  Take off the heat, and stir in Aleppo pepper.


Ladle coup into bowls, drizzle each portion with 1 teaspoon spiced butter.  Garnish with remaining chopped cilantro and serve.    


Enjoy! 


BNH logo-Medium.tif adapted from recipe in Cooks Illustrated


Comments

Popular posts from this blog

Seafood green onion pancake

 Seafood green onion pancake maangchi’s recipe Some tips when making these pancakes: • For a vegetarian version, skip the seafood and egg and use vegetable stock. • The batter should be runny, because thick batter will clump when you cook it and your pancake won’t turn out well. • While cooking, press down and poke the pancake to make some gaps in between the green onions. You should see some steam coming up through the gaps, that means the green onions are being cooked nicely. • This pancake is too heavy to toss up and flip, so don’t try it! You’ll need a big spatula to turn it over. • Be sure to make the dipping sauce, that’s the best way to enjoy it! Ingredients   Serves 2 • ½ cup all-purpose flour • 1 tablespoon potato starch(corn starch) • ½ teaspoon kosher salt plus a pinch of salt • a pinch of ground black pepper • ¾ cup stock (anchovy kelp stock, chicken stock or vegetable stock), or water • 4 tablespoons vegetable oil • 12 green onions, roots and tops trimmed to 8 to ...

7 Layer Dip

  7 Layer Dip                             16 servings A delicious seasoned dip filled with our favorite fiesta flavors!   Only takes 15 minutes. Ingredients ·          1 ¼ cups salsa ·          16 ounces refried beans  canned ·          2 tablespoons milk ·          8 ounces cream cheese  softened ·          ½ cup sour cream ·          2 tablespoons  taco seasoning ·          1 cup guacamole  prepared ·          1 ½...

Spanish omelette

  Spanish omelette Get recipe Make an omelette inspired by the Catalonian way, a classic dish made simple with only five ingredients Ingredients 500g  new potatoes 1  onion,  preferably white 150ml extra-virgin olive oil 3 tbsp chopped  flat-leaf parsley 6  eggs Method STEP 1 Scrape the new potatoes or leave the skins on, if you prefer.   Cut  them into thick slices.  Chop  the onion. STEP 2 Heat the extra-virgin olive oil in a large frying pan , add the potatoes and onion and stew gently, partially covered, for 30 mins, stirring occasionally until the potatoes are softened. Strain the potatoes and onion through a  colander   into a large   bowl  (set the strained oil aside). STEP 3 Beat the eggs separately, then stir into the potatoes with the parsley and plenty of salt and pepper. Heat a little of the strained oil in a smaller pan. STEP 4 Tip everything into the pan and cook on a moderate heat, using a  sp...