Skip to main content

Christina’s Black Bean and Garlic Sauce




Directions to make sauce:

In a small bowl, add


  • 3 tablespoons fermented black beans (rinsed)

  • 4 large cloves garlic (minced)


Use handle of a cleaver to crush the mixture together.  If you have a mortar and pestle, use that.


Grind until you make a loose paste.




For stir fry:

  • Sliced meat of your choice

  • Variety of bite-sized vegetables of your choice (broccoli, onions, carrots, bak choy, green beans, cauliflower, zucchini, bitter melon, mushrooms etc.)


Meat:

Heat 2 tablespoons cooking oil in wok until just smoky and add black bean mix. 

Fry for a minute until oil absorbs the flavour. 

Add marinated meat and cook until done. Remove meat from wok.


Vegetables:

Using the same wok, heat another tablespoon of oil; when smoking, add in vegetables in order of density. 

Start frying hardest vegetables first; for example, this may include carrots, raw cauliflower, green beans.  

Add softest vegetables last; this may include peas, mushrooms, and bak choy. 

When they're done, return meat to wok and combine with vegetables.



For steaming:

Mix spareribs, fish, chicken or beef with black bean sauce in a shallow rimmed plate.

Pour 2 cups of water into the bottom of your wok or large pot.  

Place on a trivet on the bottom to keep the plate of food above the water.  Put dish of food on top of the trivet.

Bring water to a boil.

Steam food for 15 minutes.


If you are steaming fish, add slivered ginger for extra flavour.


Serve your steamed meat or fish, and stir fried meat and vegetables with steamed rice.


Comments

Popular posts from this blog

Vietnamese Tomato Salad

 Vietnamese Tomato Salad serves 4-6 This is a recipe by Anthony Ha and Sadie Mae Burns, and is from Bon Appetit.   Ingredients: ¼ cup sugar ¼ cup fish sauce ¼ cup lime juice 1 small fennel bulb, thinly sliced 1 Persian cucumber, sliced into half moons 1 green bell pepper 1 ½ pounds tomatoes, sliced into serving size pieces 2 cups mixed fresh herbs (dill, cilantro, and/or Thai basil) Black pepper 1/3 cup salted dry-roasted peanuts 1/3 cup store-bought fried shallots Method: To make the dressing, put sugar, fish sauce and lime juice into a lidded jar.  Shake and mix well. Combine vegetables and fresh herbs in a bowl.  Drizzle ½ cup of dressing and mix.  Taste and add more dressing if necessary. Place salad onto a place.  Sprinkle peanuts and shallots on top. Enjoy!

Curried Chicken

  Curried Chicken                                                                                                                                                                 serves 4 A rustic and...

Butter Chicken

  Butter Chicken serves 8 Get Recipe Ingredients: 4 pounds boneless, skinless chicken breast  For the chicken marinade: 1 cup chopped onion 6 garlic cloves 1   1” piece fresh ginger 3 tablespoons lemon juice 1 cup plain yogourt 1 tablespoon ground coriander seed 1 teaspoon ground cumin 1 teaspoon turmeric 1 tablespoon sweet paprika 1 teaspoon garam masala 1 teaspoon sea salt For the sauce: 1 cup chopped onion 1  2” piece fresh ginger 4 cloves garlic ¼ cup vegetable oil 1 cup tomato paste 3 -4 cups water ¼ teaspoon cayenne pepper Sea salt to taste 1 cup whipping cream 2 teaspoons garam masala Put the chicken marinade ingredients in a blender or food processor; blend until smooth. Pour over chicken and stir to coat.  Cover and refrigerate overnight. Preheat oven to 400° F.   Take chicken out of the marinade and place 1” apart on rimmed, parchment lined baking sheets.  Bake for 20 minutes.  Cool and cut into 1” cubes.  Save all j...