This Fall apple salad recipe is sweet, tart, crunchy and packed with protein. It is wonderful at any time of day!
Ingredients:
4 apples
¼ cup pumpkin seeds
¼ cup dried cranberries or raisins
2 cups of cooked chickpeas or 1 -540 mL can of chickpeas, drained
1 lemon
2 tablespoons balsamic vinegar (or honey and a little extra lemon juice or vinegar)
Sprinkle of cinnamon
¼ cup olive oil
Directions:
- Wash and chop up apples (with skin on) and toss them into a 
- mixing bowl. 
- Add pumpkin seeds and dried cranberries (for crunch and sweetness.) 
- Add some chickpeas (for great protein). 
- Toss everything with a squeeze of fresh lemon juice. 
- For the dressing, combine balsamic vinegar, cinnamon and olive oil. Pour over salad and mix. 
- Enjoy at room temperature or chilled! 
This healthy salad recipe is packed with loads of flavour, textures, fibre and protein.
- Have it for breakfast. 
- Add it to yogurt with a touch of maple syrup for a bit of added sweetness. 
- Pack it into containers, and lunch is ready for the week. 
- Have it as a snack when you get home from the gym or school. 
- Use it as a topping over ice cream for dessert. 
- Stuff it into a wrap for a delicious sandwich idea. 
- This is a perfect Thanksgiving salad recipe! 
Adapted from Gloria’s recipe | Homemade & Yummy
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